Deliver a Vision Speech
Imagine you’re leading a new team or organization Write and record a 2–3 minute speech explaining: Your leadership...
Identify a Leader You Admire
Choose a real-life or historical leader In 300–500 words, describe: What makes them an effective leader Their leadership...
Write & Record Your First Speech
Choose a topic you’re passionate about Write a 3-minute speech (Intro, Body with 2–3 points, Conclusion) Use at...
Speech Reflection Journal
Write a 300–500 word journal entry on: Your current level of comfort with public speaking Past experiences (positive...
Fallacy Hunt
Find a news article, ad, or video with an argument Identify at least 2 logical fallacies Describe the...
Challenge Your Assumptions
Identify one strong belief or opinion you hold Write 300–500 words analyzing: What assumptions support it? Is there...
Create Your Ideal Weekly Plan
Identify 3 personal/professional goals Use a digital or paper planner to: Time-block your week Assign MITs each day...
Time Audit Challenge
For 2 days, track how you spend your time in 30-minute blocks Categorize activities (work, leisure, sleep, distractions,...
Personal Consequences Reflection
Write a 400–600 word reflection answering: How has procrastination affected your personal, academic, or professional life? What emotional...
Identify Your Personal Triggers
Keep a procrastination journal for 3 days Note: The task Emotions before avoiding it What you did instead...
